Sharing Thoughts

Let it go.

This last two months, maybe a bit more, I've learned a very important lesson. Pretending that something doesn't affect you in any way - especially a negative one- doesn't reduce the impact it can have on you and your mental health. Surely, ignoring some emotions is a very tempting thought and something many of us… Continue reading Let it go.

Sharing Thoughts

Happiness…

"How are you?" It's a simple question consisting of three words. And these three words, when put together, can either make or break you. It's a simple question which everyone can answer, but it all comes down to how genuine you will answer it. "I am fine", "I am okay", "I am happy".... These are… Continue reading Happiness…